Freedom From Binges Self-Study Program
“Freedom From Binges: Inspiration Not Deprivation A Simple Plan of Action to Fill You Up”
First Edition (c) 2008 * by Lisa Claudia Briggs
Intuitive Body’s new Home Study Manual shows you exactly how to clear out binges and overeating. You’ll get absolutely everything you need.
Here’s a peek at what’s inside:
- Your blueprint to end binges and overeating
- Strategies for managing negative emotions and old stuck beliefs
- Learn ways to keep your promises to yourself
- Dozens of strategies to prevent binges
- How to stop a binge in its tracks
- Ways to eliminate major “triggers”
- Your perfect “mantra” to keep overeating at bay!
- Improving and empowering yourself in your relationships
- How to create the perfect daily rituals for you
- Intuitive Body’s Plan Of Nourishment (with a side order of Sanity!)