Archive for December, 2007

Clearing old energies to make room for the new!

Posted on December 27th, 2007 by by admin

Hi there-
Last year, I wrote about my end of the year ritual, that helps you release the energies of the past year, making room for what you wish to create in the coming year.
Rather than rewrite the specifics, you can simply go to the archived blog posts,
the one I am referring to was written December [...]

Before you make any resolutions, read this

Posted on December 27th, 2007 by by admin

SUCCESS OR FAILURE?
*******************************************************************
Would you look back on 2007 as a successful year?
*******************************************************************
If you said no, what do you feel got in the way of your success? I want you to try to get as specific as possible, this will allow you to make an honest appraisal of the kinds of obstacles- either in your [...]

Guidelines for effective weight loss

Posted on December 6th, 2007 by by admin

Hi-
Bet that headline got your attention, huh?
But seriously, there is starting to be some good
science backing up what some of us have known for
some time.
For example- although most women I know long ago
jumped aboard the low-fat craze ages ago, I always felt
intuitively that my body needed and liked fat. I never really gave up [...]