Hello my friends-
I am currently in the midst of re-entry. Andy and I returned from our trip to Alaska sandwiched between days in Seattle. We had such a wonderful week. Alaska is as pristine and beautiful (outside of the towns and more crowded areas) as you would imagine. We were on a cruise featuring Abraham-Hicks [...]

Hi there-
I have been talking with clients, colleagues, friends about this topic recently. As most of you already know, I have a long history of compulsive over-eating and food addiction. Thankfully, I am gratefully recovering.
What makes one a compulsive over-eater or food addict? And is there a difference between the two? Both of these [...]