It is almost February, and I have had an amazing number of new clients sign on in the last few weeks. Is this due to social pressure to make “resolutions” at this time of year? Truthfully, I am not quite sure. I do know that many of you are feeling at the place where you [...]

Sometimes that is really all it takes. I was at Whole Foods last Sunday, which I still refer to as Bread and Circus,it’s “old” name. This is one of my very favorite places to be anywhere, anytime. It is on my top 5 list of places I can go to instantly feel better (this is [...]

hello again-
for any of you who live in massachusetts, you are aware of the weather shift this week from unseasonable to more typical temps and conditions. I love seeing the first snows of the season- my favorite part is when it is actually snowing- i find it peaceful and mesmerizing, I even noticed my dogs [...]

It is a lazy sunday afternoon, my husband and two sons are glued to the Patriots game, and planning to watch another football game immediately afterwards. Do I feel neglected, resentful, bored??!!!! Heavens NO!! I am loving my own version of a perfect sunday-living moment by moment around what I choose to do or not [...]