Hello all- am so excited to share the details of our new IntuitiveBodySanctuary online membership site, and forum. Here are all of the specifics- feel free to email me with any questions, or go take a look at the site and let me know how it looks!

This is a reminder that if you are mulling over joining the IntuitiveBody Sanctuary, we are still offering a limited number of Charter Memberships.

The annual membership fee is only $197 plus it will never increase when you join as one of the first 29 Charter Members.

Not only am I discounting the membership fee for you (fees go up immediately once we have the first 29 Charter Members) but you also get:

* A special gift of my 14-page Spring Detox Report- includes easy to use tips to help you lighten up in every aspect of your life from your body to your home, and everything in between with some specific energy-healing techniques to show you how. Plus suggestions on what to eat during your customized detoxification- super helpful information you can use immediately.

* I am also giving you the mp3 recording (just click on the play button on your computer- nothing more needed)of my talk on “Creating Sacred Space” that I gave for a colleague’s teleclass a few months ago.

*Again, for Charter Members only, I am also offering a premium option at a special price- I will add a “90-Minute Inspired Breakthrough Session”, normally $197, yours for only $147.

Combining the membership to the Sanctuary with a 90-minute session with me, gives you absolutely everything you will need- a totally personalized and unique plan to get you started and keep you moving forward towards your goals.

We are really busy getting everything together for the big opening, and the Charter Memberships will be gone soon- don’t miss out on the special gifts that I know you will enjoy.

Remember, once the 29 special Charter Memberships are filled, prices go up immediately, and the special bonuses will no longer be offered. I want to make this as easy and valuable for you as possible, so don’t miss out.

One thing I know is that I will be pouring all of my knowledge, love, and experience, every powerful technique and tip that I have ever used or created into the Sanctuary- this is where I get to really have fun sharing everything old and new that my clients have gotten the best results from over the years. And since I am a lover-of-learning, I will be adding new stuff the minute I dream it up, or read about it or hear it in my travels.

I am providing one-stop shopping for women who want to kick the overeating, or the bingeing, or the purging or the obsessing - leave behind all of the fussing and fighting over your weight.

Come in to my Sanctuary- you will truly find whatever you need to live the life you dream of, free from overeating. If you have any questions, email me- and ask me absolutely anything.

Wishing you love and freedom,
Lisa

Hi everyone- we are so pleased to be able to let you know of our new membership site-The IntuitiveBody Sanctuary! This will be a private online members-only sort of club for women struggling with their eating and their weight. We have a private online message-forum where you can receive daily answers and coaching to absolutely any questions you have- whatever’s on your mind, that could be getting in the way of living free of overeating, you will get almost immediate support from me, and from a community of other women - we will all be in fabulous company.

Plus- we will have all of my articles archived and organized there, audio clips you can click onto to hear guided medtitations and relaxation exercises from me, tips to inspire you and support you, recipes, and occasional teleclasses with me and other experts- you are going to get it ALL, baby!! Anything i can dream up to better support your journey out of overeating, it’s yours, for a really low annual fee.

Right now we are giving a special offer to the first 29 women that sign up as Charter Members, with great bonuses, and an annual fee that will NEVER increase- sound good? check it out- this is a really wonderful way for anyone to work directly with me- I even have clients from Europe, plus all over the States joining as Members.

I would love for you to be one of my 29Charter Members but you will need to hurry to get one of the spaces- with the bonuses and special price, they will go quickly. Just go to IntuitiveBodySancutary now and sign up.

Everything you want or need to break out of food-hell will be there, it’s ALL INSIDE. And it’s only going to get better as time goes on, this will be where ALL of my creative energy and ideas go- don’t miss out.

love and blessings to you-

Lisa

It’s true- how many times have you heard “when I lose weight, then I will be happy”… or apply for a new job, start dating, learn to dance, and so on.

Guess what? It never works that way. Losing weight comes when you begin to care for yourself by finding ways to be happy- in other words, you can’t lose weight or go into deprivation-mode in order to make the other changes. You need to find ways to create more pleasure and more happiness and satisfaction right now, so that you can build a solid foundation of wellbeing that will inspire you to take steps to get healthier and release the weight and addictive-eating.

IntuitiveBody is a way to holistically put all of the pieces together so that you have a life that brings you happiness and freedom right now- today, so that you can also take the steps and find the love for yourself that allows you to make the changes to break out of weight and eating misery.

I am about to roll out 3 amazing (if I do say so) programs at IntuitiveBody.com that are designed to support you in brand new ways, to get you powerful results immediately. You will want to stay tuned- I want to help you change your life- It’s totally doable- you know I would NOT joke about this.

Here we are again- emerging from the long(and incredibly snowy) winter. My whole body feels the relief of the extra hours of light, the green shoots emerging from partially frozen earth, the chance to be outside for more than a short time. I see people around me responding with similar relief and renewed optimism.

My 90-Day program participants are about halfway through our class and are beginning a version of a Spring Detox. from addictive eating. And they are feeling really ambivalent, understandably. Like most compulsive eaters and sugar-addicts, they believe they will suffer without their “comfort foods” and familiar ways of using food to self-soothe. They also realize that it is those foods and ways of eating that are keeping them overweight, fatigued, depressed, and hating themselves. It’s a dilemma-

However not for me- I have almost completed 90 Days myself from my brief relapse into addictive and compulsive eating late Fall into early January, and the changes are worth noting.

I have lost more weight

I am rarely hungry

My attention span is remarkable

I have been more productive and creative than ever

My sleep is deep and restful

I literally never crave anything

My teen sons brag to people about how much salad and vegetables I eat

My husband is really happy with my improved mood (and body)

My skin is clear and bright

People keep telling me how well I look

My fitness level improves each week- I am faster, stronger, more limber (at almost 51!)

My hair and nails appear stronger and healthier

My food and meals taste more delicious to me each day(it’s really true!)

My clients are getting more of me, more powerful coaching and focus

I can be fully present most of the time as I am never distracted by food thoughts or cravings or guilt about eating

I wake up clear and grounded- no shame, no regrets, no food hangovers! What a gift!

It’s all good- I promise and swear to you on my children’s sweet heads that food/sugar/whatever will never offer you these kinds of rewards, benefits, nada, nothing-

Hey, if you don’t believe me, come work with me. You can feel this way too, truly.

Check out the website info here and see what you think!

Love and blessings to you on this sunny spring morning-

off to walk my country hills

xox

Lisa

Hi everyone-I am sorry it’s been awhile since the last post here. With the new “90 Day Freedom From Food Addiction” program I have been busy getting everything rolling on our new forum, The Intuitive Body Sanctuary- I love having my own forum, a place to gather with my wonderful group of clients and give them moment by moment coaching around all of their questions and experiences. It’s like having me right next door all the time (I will leave it to you to decide if that’s a good thing…

So it’s been almost 60 days since I came out of my relapse of compulsive eating- I am clean, clear, energized and feeling extraordinarily well. I am always shocked (and I am an “old hand” at this..)at how our nutritional intake impacts every level of our being- mood, energy, concentration, and of course physical- but not just weight, I am also talking about things like allergies, congestion, skin appearance, sleep quality, cravings (or lack of them) and overall balanced wellbeing.

Don’t just take MY word for it. See what happens if you clean up your food! If you need help knowing what to do, just ask me. I have some really helpful guidelines that have brought relief to hundreds of clients over the years.

It’s Friday- and I am ready for the weekend. Been working on some new programs and projects that you will hear about soon.

For now-

love and blessings to you,

xox

Lisa