I have a new home study program coming out, Freedom From Binges, now available for pre-release at a huge discount at http://www.FreedomFromBinges.com . Just released a chapter to my subscriber list, called “Your Emergency Escape Plan” about what to do when a binge is-a-coming, and you can feel it. It’s about creating a plan in advance so that you don’t have to try to think one up when you are in the midst of that horrible feeling. A binge feels like a LOT of anxiety- and it’s very physical. For most it hangs around that area of your chest/gut/throat, and all you want is to get rid of it. Believe me I know that feeling, it’s the worst.

Today is my son Luke’s 16th birthday- it’s shocking to me. He even got picked up for the first day of school (on his birthday, poor kid…) by friends with a car. This blows my mind just a bit. Not to mention him towering over me as I hug him goodbye…

Will have more news on my e-book soon- can’t wait for you to read it. There will be news on my regular website about all of this and more, stay tuned at Intuitive Body for updates.

Love and blessings as I do the joyful “kids go back to school” dance in the kitchen!!!

xox

Lisa