How It Works | IntuitiveBody

When you want freedom from overeating, it helps to include these 4 elements:

Sanctuary: In order to make the changes you long for, you need a space dedicated to your healing, where transformation can occur comfortably. Sacred space, designed to inspire, nurture, and soothe you toward your dreams.
A Devoted Guide and Mentor: Although you have tried, this journey gains momentum and power when shared with somebody who sees your Divine Identity, who knows what it takes to help you claim it, and create alchemy -combining simple ingredients and spinning them into gold.
Clarity: Your fears and self-judgment have been at the helm for years, running you ragged, trying this and that. When you are able to get clear on who you truly are, and the life that is yours to live, it’s easy to stay the course. With clarity, each next step comes easily.
A Plan You Can Love: Finding peace from struggles with your body and your weight shouldn’t mean sacrificing your values or integrity. You want something that feels right, that makes sense. You have already tried all of the ways that did not work, and that were impossible to sustain. You need a plan that your mind, body, and spirit can live with.

When you become an Intuitive Body client, you automatically get everything outlined above delivered in ways that will inspire you to keep your promises to yourself. You know the ones- the ones that you haven’t been able to keep long enough to get results, or relief.

You have already seen all of the information out there, tried much of it and still haven’t found the relief you were hoping for. I can help you pull it all together. Let me be your personal guide and devoted mentor so that you can finally get the results you want, as comfortably and quickly as possible.

The way we will work is via individual telephone sessions, or if you live nearby you can come in person. During a typical session you’ll have plenty of time to discuss what’s going on, what’s working or not, any special challenges coming up, whatever you want. You will always have space to talk about whatever you choose. In addition to our connecting around what’s going on for you, I will be teaching you to take small comfortable steps that will help you create a life that supports you overall, so that you don’t need to overeat, or use food in ways that hurt you.

Because I work so intuitively, I often can figure out quickly and easily where we can best focus our efforts. I will give you very specific interactive feedback during each session. You will also be learning my specialized techniques that combine energy work and healing to practice. You will learn various “Daily Essential” practices, and choose the ones you like the best so that you can live in peaceful wellbeing and really good self-care.

A big part of our focus will be bringing you back into connection with your body. Overeating or binge-eating can only happen in disconnection. Learning to come home to your body and your senses feels like grace and like ease- it feels like your…. home! Like the place you want to stay in forever because it will feel so good.

When you are kept from this feeling of being at home in your body, you feel distressed, disconnected, anxious, ungrounded and filled with shame. Your body has become a battlefield- and that has painful implications.

Intuitive Body Case Study
One client had no idea of what would work for her, but she knew she wanted something different from what she had tried. In using new techniques for balancing and soothing her emotions, finding a food plan that she loved which energized her, and using special guided imagery techniques that installed a new “template” for success, she found inspiration and relief. She was no longer consumed with the obsessions around her weight and her eating. She could see how addressing her physical, mental, and emotional aspects, combined with learning leading-edge energy techniques for healing gave her everything she was looking for- including weight loss.

The result? She knows what works for her. She’s gone from out of control and demoralized, to a new way of being with her body. She knows what freedom feels like. She is now able to put her focus on all of the other things she wants to do and be and have. She says that the program felt so good to her, that even if she didn’t need to lose more weight, she would still follow it since her overall quality of life has improved so substantially. She feels powerful and happy… and has sent all of her friends who have struggled with their bodies.

If you’re ready to come home to your senses, claim the body that you long for, and connect with your own beautiful spirit, I invite you to try a small taste of the Intuitive Body program. Intuitive Body can support you in nourishing and healing your body, heart and spirit so that you can shine your own bright light- however you choose.

The First Step:

Get your free e-course by email
“The 21-Day Turnaround.”

Would you like to learn some of the best tips and tools to create more powerful results than you have on your own? Receive 21 daily strategies-delivered directly to your inbox, to get you started. These are the same ones I give to my clients in individual sessions.(The ones that truly jump-start your recovery to making peace with your body.) You will also receive my weekly email newsletter, with ongoing ideas, thoughts and techniques to provide you with even more support.

It is my heartfelt wish to provide you with lots of guidance and care as you make your way back to the body and the life that you long for and deserve.

Still not sure if this is for you? See if you are buying into The Most Dangerous Myth!

Or if you know that Intuitive Body is your ticket to freedom, check out How Lisa Can Help

Lisa Claudia Briggs

*Hey there, It’s Lisa Claudia Briggs, The IntuitiveBody Muse! Everything you need is right here when you’re ready for freedom from overeating or binge-eating.

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Lisa Claudia Briggs