Lisa Claudia Briggs - Weight Loss Therapist

 

 

 

 

About Lisa

If you have landed here, it's not a coincidence - it is grace. I can absolutely help you. If you want to hire a mentor who really "gets it," click here to read on.

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MY FREE GIFT TO YOU - The Energy of Weight Loss: 7 Essential Secrets

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Recovering Beauty: Sacred Rituals to Clear Emotional Weight

Introducing Recovering Beauty. A 145-page, self-guided home retreat with sacred rituals to help you clear emotional weight by uncovering you. Sort of a love letter to the women I consider my Tribe.

This is the story of you. It’s the story of who you really are.

It’s a much better story than the one they convinced you was true.

More...


I absolutely adore working with clients, I always have. I feel honored to "hold the space" for them to experience positive shifts in perspective that results in transformation. We work on changes at many levels both physical and spiritual, that ripple through their entire experience including all of their relationships.  

 Intuitive Body clients are saying...

 

“Choosing to work with Lisa was one of the best and kindest-to-myself decisions I’ve made in a long time. She is truly a gifted guide and wayshower on this intimate journey. As anyone who has struggled with disordered eating understands, it’s never just about the food and our relationship with it. It’s about healing and making peace and setting boundaries and nurturing yourself and finding ways to honor who you are in every moment, and a whole myriad of other things. We all looking for ways to be fully ourselves, nurtured and nourished. And when we’re in the place where clearly the old things we’ve been doing don’t work and bring us more pain than peace, then we’re ready for this journey.

Lisa’s program is truly unlike anything else available I’ve ever seen – it’s multi-modal; and truly addresses the WHOLE YOU. There are certainly practical results to be had; behavior and eating changes that truly are nurturing and supportive as opposed to depriving and restrictive, and that are entirely personalized. But there's so much more, and so many different and helpful approaches and resources she offers. Visioning, journaling, flower essence support, working with bilateral sound programs, guided meditations, energy work – the list is endless and she’s always offering lovely and helpful surprises. Working with her is both grounding and expansive.

But it’s Lisa herself that brings the magic to it all. She’s truly brilliant, and brings so much to the table with her blending of skills as psychotherapist and intuitive. She is so encouraging; so full of resources; so ready and able to support you towards the vision you hold for yourself. For me she's provided lots of hand-holding support during the difficult pieces; witnessing my journey; reminding me of my vision when it felt out of sight; always offering helpful strategies and support. But she also brings a totally refreshing lightness to this work – helping make it fun, and playful, and exciting. Her intuitive skills are simply wonderful. She's so consistently tapped in, and that's so helpful& in this process.

Certainly it is a big financial commitment; but SO worth it in my opinion. It's meant to& be a serious commitment – truly changing how you are with yourself necessitates true commitment and work. But everything I've received has far exceeded the money I've spent. I feel a thousand times better about myself; I have lots of new skills and tools to use and I'm using them; and every day I am nearer to the vision of myself I created when I began working with Lisa. And there's no doubt I'll get there. I am enormously grateful to Lisa. This journey has been one of the best gifts I've given myself.” ~ Deborah, Chicago 

 

I've had a problem with compulsive overeating for most of my life. I've tried almost every diet and weight loss plan out there. I've probably spent thousands of dollars on meetings, special foods, books, tapes, gym memberships. Every time I'd lose some weight, but inevitably regain it, plus more. Each failed attempt pushed me deeper into a hole of self-loathing and shame.

I was feeling desperate,  so I searched for yet another therapist to help me deal with this issue that was holding me back from leading a full life. I came across Lisa's website and knew instantly that she was different. I felt like she was speaking directly to me. For the first time in years, I had hope that maybe there was a way out of this.

I've worked with Lisa now for only two months, but already feel this huge shift taking place.  I'm learning that this isn't about eating broccoli instead of ice cream....it's about learning what I'm really hungry for and  how to nurture myself. Lisa helps me keep my promises to myself to be consistent with things like daily journalling, exercise and nourishing myself with delicious food.

With a compassionate and loving approach, Lisa is helping me uncover the layers to get to the essence of why I use food to avoid my emotions. This is not about not eating carbs or counting points, it's about honoring my needs and nurturing myself. As a wife and mother I'm great at meeting everyone else's needs, and have really suffered as a result.

I am taking care of  me now. I feel very strongly that we need to invest in ourselves to find true well-being. When I think of the past two months and how changed I feel and how happy I am (and yes, the pounds are starting to come off too!!), I know that every penny I've spent to work with Lisa has been worth it. I addition to weekly sessions, I can also call or email her if I need support or just want to share a success. With Lisa's help, the real me is beginning to emerge, and I really like her." ~ Liz, Wellness Professional, Massachusetts

"My Dear Friend Lisa: My life has totally changed since I began your program. In the beginning there were subtle changes that made me smile and realize I was FINALLY on the right path. I believe it was the Universe winking at me at telling me that I had found the person who would forever change the way I thought about myself. After several weeks of receiving these 'messages'I started BELIEVING in your process. I let go of all my 'stories' and decided to love myself right where I was in life. It's been a lot of work but over these few weeks I've been able to set myself free from the self inflicted chains that I so carefully tied myself up with over the years. I began to realize my worth and start the process of valuing myself each and every day. I meditate each morning, journal and only eat food that makes me feel good...I'm finally taking care of ME and I love it! I have a ton more energy and my outlook on life is as good as it's ever been. I know deep in my soul that I'm worth every ounce of time I give to myself and that I matter! !

Thank you for being there when I was ready to receive you into my life. I feel like a new woman!!! I can't wait to see what else I learn from you!   All my love,  Kim"

"Hi Lisa- I am doing so well and I want to thank you for everything you've done for me.  You have gotten me to a place I dreamed of, and here I am. I am living the vision I created of myself living in the world.
 
There are a few things that stand out to me about your teachings and guidance. First, your help in allowing me to see that the issue wasn't really about the food, it was about my thinking. Second, you called me to live a life of inperfection and beauty.  You helped me to see life for what it really is, and not try to control it or others (recommending the book 'frequency' a few weeks ago really helped). Third, you opened my eyes to the divine. It is all around me, it is in me, it is freely given and the divine so wants me to be a part of it.  The piece you wrote about needing to be the weight you are meant to be really called to me. Finally, the biggest shift came from your repeated messages about food: 'Its a lie'  Understanding that my experimentation, my 'i don't care, i want it' attitude, buying stuff for the kids -- all of these are lies.  And that has bounced me back into the present moment.
 
Thank you so much Lisa for your help. I am so grateful that we crossed paths. I know you have changed mine."  MJ- Georgia

"I cannot describe to you how much I have learned about myself through our work together.  In our first session together, I realized how very intuitive you were - that you really "got" me, how I operated, what I was feeling, and what I would need to feel better.  I have had other therapists in the past - you were the first to really listen to me and I could feel how much you wanted to help me.  Your approach is alternative, but it made me feel comfortable and it really WORKED!  You have armed me with the knowledge, the confidence and the strength to believe in and pursue my own dreams and aspirations.  You truly understand me and have given me unwavering support and guidance throughout our sessions.  You were available outside of our sessions through email and even for quick "support" chats - those were crucial moments for me and it made such a difference.  I cannot thank you enough for the beauty that you have brought out in me.  You have encouraged me to explore new avenues and taught me to be self-sufficient, strong, and trusting in my own needs and beliefs.  I now have the faith and the strength to trust my intuition and for that gift I will be forever grateful.
 
Thank you again so very much for all that you have done for me.  I will keep your thoughts and inspiration with me always...."   Love,   Brooke

"You have changed every single aspect of my life! I came because I literally couldn't stop binging and not only have I stopped, I've lost almost 30 lbs., have some amazing new habits like meditation and writing to keep me balanced, and....have a relationship with a man that is unlike anything I've had before. I know there are no miracle-cures, but Lisa, you did for me what no other program and no other therapist could. I can't thank you enough. At 32 my life has become exactly what I'd hoped for, for SO long. I hope every other woman who is making herself sick with food finds you and HIRES you- you are beyond 'worth it'. Love always- Ali-California"
"Thank you for giving me my life back- I work in the entertainment industry as a producer in L.A. and I knew I was going to lose my job if I didn't get a handle on my bulimia. I couldn't stop binge eating and I was terrified that somebody was going to find out. The shame of all of this, plus my inability to function normally was at an all time crisis point when I found you. Within days of our first phone-session (and the daily emails you made me send!) my symptoms had completely calmed down. Honestly, after just 3 months of working with you, I am in my groove. I can work, I am dating, I'm enjoying my crazy busy life. You are amazing, and you make it so easy to get better. I felt like you just cut through the nonsense and showed me what to do, and for some reason I could do everything you asked me to do. Thank you thank you"- H. 27 Producer, L.A.
"A 24-7 source of support for those suffering from this isolated, often shameful problem- FREE of judgement or ridicule. There is something so powerful and benefical about connecting with somebody who understand, who has been there, and who's worked on the same exact issues. My work with you is giving me a permanent solution to my two year struggle. Thank you, Lisa!!! " --Stacey, 28, Washington D.C.
"At the tender age of 14 my beautiful young daughter lost her beloved dad to a tragic and unexpected death. My once vibrant, laughing, outgoing child became literally overnight a very depressed, sad, and grief stricken child. She struggled with anxiety, depression, self-injurious behavior and ultimately bulimia. We located Lisa and she immediately reached out to us and was able to meet with my daughter. The connection between the two was immediate. My daughter in fact commented that she felt that she had finally found someone who could help her. She did not want to be bulimic and wanted desperately to be able to control it, but it was controlling her. Through extensive weekly and sometimes daily counseling a transformation began. I began to notice small things, her sense of humor returning, and the way she interacted with others and handled conflict and as well her relationship with food improved. She kept a journal, repeated self help phrases, and worked incredibly hard to beat bulimia. Lisa was and is totally accessible via email and phone and we do meet occasionally with my daughter to make sure we are all working together. Being a single parent and the sole financial support of two teenagers forced me to have to consider switching counselors as Lisa is not on my health plan. I agonized over this as I did not want to disrupt her therapy but I saw no other options; cost was an issue. Once again, Lisa stepped up. We worked out a mutually beneficial financial agreement and my daughters’ therapy was not interrupted. I know that my daughter will beat this; through her work with Lisa she is regaining her power. I often think that with our tragedy an inner light went out in my daughter. Lisa has not only restored the light, she is making it glow magnificently." --Kathleen G. Hudson, Ma.
"Before I worked with Lisa I didn't know if therapy was going to work or not. I was convinced that nobody could say anything that could keep me from making myself sick. I was scared of not being the skinniest girl at my school. I kept asking myself if I was insane or had a mental illness. I was so afraid that therapy wasn't the answer. My last therapist did not specialize in eating disorders and she couldn't really help me. Since working with Lisa,I have opened up more to her than to anyone else because I feel really safe with her. I feel like she gives me special attention for my bulimia that the other therapist could not. I love our sessions and feel like she really understands everything about eating disorders. I don't feel I have to be the skinniest girl now, I'm find with who I am. I have opened up to people and learned to trust them. I feel less self-conscious and not so worried about how I look or what I eat. I am much less obsessed, and feeling really good about the ways I am learning to be good to myself." --KellyAnn (age 17) - Hudson, MA.
"Working with Lisa has made me realize and admit to myself many things in my past that have contributed to my eating disorder. Working through these issues isn't easy but it is comforting to have someone that is willing to listen, offer advice, and help me sort through all of it. Lisa has opened my eyes to other ways of looking at things and healthy alternatives to deal with my feelings other than with food." ---April Ann, 26
"Hi Lisa! First of all, sessions are never long enough for me to let you know how much I appreciate you and all you have to offer- so thank you very much for that. From the moment I left your office, I was feeling inspired enough to start planning what I want to do for myself. I am excited to work with you, and learn from you; to have somebody to trust and even have some fun on the way! Since seeing you, food has been less "charged"- I have had some good moments of peace and even inspiration. Even though a lot of stuff is coming up, I know that I would not be reacting quite so constructively to my current emotional state if you had not offered me this opportunity to write to you. Much appreciation," --Erin,age 26
"Before I met Lisa, Bulimia is a word which I avoided with so much fear and denial. I had been dealing with an eating disorder that consumed four years of my life, and struggled with body issues for as long as I could remember. The only hope I had left in my mind was when I looked back around the time I was around 5 or 6 years old, and was able to notice how confident, opinionated, and sure of myself I was so many years ago. Now I am 17-years-old, and through counseling with Lisa I was able to rediscover who I really was, and channel my negative energy into creative arts rather than harming myself. Now I enjoy painting and I am a more talented songwriter/musician and writer since I am able to truly utilize my talents?an have become a strong, independent young woman. I someday hope to become a psycologist to give back and help people discover themselves, just as she did for me. I no longer dream of being the confident, opinionated, strong person I once was, I just am." -- Val,16- Westford
"Before I met Lisa, I felt alone, powerless, aimless, and worthless. I was constantly struggling around my eating and my weight. I felt like I had no control over the choices I was making. I had convinced myself that I was not “enough”. I was not pretty enough, smart enough, successful enough etc. I was tired of constantly feeling inadequate. Now I know how to find peace in these moments. I have learned to listen to my body when it is trying to tell me something. I have reconnected to the real 'me' and know how to reconnect when that connection is severed by the countless forces from without and within that face us every day. With Lisa’s help, I now see where my worth lies. Most therapists I’ve met listened to my problems and try to fit me into a 'mold' so that they will know how to help you. From our very first session, Lisa accurately sought and found my strengths, even when I was going on about my faults, failures, and weaknesses. She identified strengths in my character that have allowed me to find joy, fulfillment, and perhaps most importantly, contentment." --Abby J.-24, Harvard
"Hi Lisa, I just had an amazing walk this morning, all the birds were out singing, the temperature was great, squirrels, etc. It was just one of those times when I was really in the moment for the whole walk and it felt so great. I just wanted to let you know because it kind of dawned on me this morning that I've had lots of those times since I've been seeing you and I'm not sure I really had any of times like that, where I just took in the world and life and felt like I was really living before I started seeing you. Even just sitting on my porch, just relaxing, thinking about nothing sometimes, I've never given myself that before. So...thank you!" --A.C.-Shirley
"Hi Lisa, Here are my thoughts on what causes you to stand out from your colleagues: professionalism is most important - you are really focused and attentive during our discussions, you seem to do your work before them, too. I don't think I have ever had the feeling that you were unprepared or 'phoning it in,' which is really remarkable and impressive given how long we've been working together. I liked the fact that you are trained in EMDR because - even though we never used that technique - it told me you were keeping up to date and not resting on your laurels...more professionalism. 'Tough-ness' - you don't get scared by any topic or even if I get confrontational. You keep your cool. This was THE most important factor of my starting with you. I remember our very first conversation, years back. I said something to you about my situation, and you immediately responded in a helpful way. BUT then I somewhat competitively came back with a rejoinder. 'well,' I said, 'for me the situation is worse because I do XYZ, too.' You didn't get rattled by that *at all* but immediately came back and framed the rejoinder for me, too. I do very strongly remember the feeling I got from talking with you: I felt *safe,* because you obviously both knew what you were doing (were very informed and experienced and professional) and could handle me (strong). Your assertive, confident response really stood out from those of the other therapists I had contacted, and I was highly motivated to work with you. Intelligence - you are really sharp and smart- our conversations move at a rapid rate, are sometimes discursive, and you keep up. Pragmatic - you don't just talk theory, but have a large body of practical experience and knowledge that you draw on. i like that a lot." --Love, H.43,Boston
"Before I started working with Lisa, I was having daily breakdowns and bingeing/purging almost every time I ate anything. Lisa has been great to work with, because she has a very personal and respectful method of treatment, rather than the sterile and condescending manner with which previous therapists had addressed me. My time with Lisa helped me to understand and deal with my eating issues, as well as my depression. I am now able to focus my energies on more than just counting calories and monitoring minute changes in my weight. I have learned to allow my body to settle into the pattern it naturally would take - and no, that doesn't mean I got fat, or let myself go. I have also made progress in my relationships with difficult family members, establishing boundaries and focusing on my own needs rather than trying to please everyone else. I would recommend Lisa to anyone with body issues, especially if they like puppies. " -- Alexandra, 18
"I have spent many hours in session with therapists, both for myself and my family, however I have never had the success I have had with Lisa. Her insights and intuition allow her to engage with me in ways I have never before experienced. Often, my experience involved a person simply listening rather that interacting with me. Lisa's ability to enter the dialog with effective suggestions and powerful tools has allowed me to acheive a far more balanced approach to life and living. Her insights have always been right on the mark. She is a warm, kind-hearted woman with nothing but the best of intentions for her clients." -- F. C.,54 Acton
"Working with Lisa has literally changed my life for the better! She has a unique and refreshing approach to counseling, taking particular consideration into the whole person and the life events that mold who we are and the choices that we make. Lisa is highly intuitive and she provides a safe, judgment-free environment where she always seems to know when it’s best to just listen, to give feedback, or to assist in meditation or relaxation. She has nurtured in me a whole new set of valuable life skills and continues to challenge me when necessary. The most valuable skill I have learned from her is to look to my body for answers and to trust what it has to tell me. With this and many other valuable coping techniques, I have much more confidence in my ability to face even the most difficult life challenges with my head held high. Thanks Lisa!" -- SGT RW- Devens
"Lisa is the first therapist that I have ever felt comfortable turning my chair towards and having a frank conversation with - there's no sense of judgment. Being pretty self aware, I thought there was no point to therapy, since I knew what the issues were already. Instead, I discovered that looking at these issues in a different way, with a different clarity, actually makes all the difference in the world. I am just at the beginning, but with Lisa's support I am living in the moment." Christine, Beverly
"Lisa'a approach has allowed me to strengthen my confidence and turn it into real marketable value. She is far more than a 'life coach,' as she becomes an active member of your support staff and, in the end, becomes your best and closest advisor." -- Mr. C.- Boxborough
"Lisa takes a uniquely effective approach to counseling. In the past, I've been frustrated by 'analysis paralysis' where all you did was talk about your past and get occasional raised eyebrows, nods, grunts or maybe a 'say more about that' or 'how did that make you feel' in response. Ultimately a lot of talking with very little light brought to the subject. Lisa takes a more active approach, more like a very professional and impartial friend. You are challenged when it's required, but also supported. She digs in, makes enlightening comments and helps guide you along your own unique path to the realization of your personal vison." --Don, Westford
"Lisa, we are just writing to thank you. Even though M. has only been seeing you for a few months, we notice changes in her already. She feels so much better about herself, and seems to trust that she will leave this painful part of her life behind her. We also feel much better knowing that we don't have to police her eating anymore, that we can trust that you are helping her find new ways of dealing with stress and with her body. That is a huge relief, and we are grateful to you. It's great for parents to send their daughter to somebody that can help." --Mr. and Mrs. J, Concord
"One of the things that I love about you is that you are so nurturing. To people, to animals, to children. Adults don't get nurtured very much, and I think that is a major point of attraction. You offer a safe place where people can come to be nurtured and encouraged, and have their spirit nourished." -- M. from Sterling, MA
"Spending time with Lisa has given rise to my understanding of how my beliefs have shaped my actions and influenced my life. With her guidance I am learning to trust my feelings and intuition. It has been incredibly liberating! I would recommend her to anyone, am so enjoying this new feeling of female empowerment. Thank you!" -- Ms. H of Boxborough, MA
"Hi Lisa, You know what makes your advice and counseling so credible? Because you've been there. Thank you for this newsletter, it was very uplifting today when I am feeling a little overwhelmed by all the committments I have at the moment. After reading this, I decided to go out onto my lovely deck, turn on my favorite music, and drink some iced tea." --Joyce, 52
"I thought you might like to know the good news. On Saturday, 7/15 I will celebrate two months free from my nagging addiction!! I will continue to work on being my best, authentic self and know that the journey never ends. The love and light that you sent to me in the past helped me stay on track. Thanks." -- Ms. M in Maynard, MA
"Working with Lisa-Claudia Briggs helped me overcome lifelong blocks and depression and come 'home' to my true identity and potential. My life has opened up for the better in every way since seeing her, and I will always be grateful for the professionalism, intelligence, caring and commitment she brought to our work together." -- Hillary Rettig, author, The Lifelong Activist
"I was concerned about my weight and my self-esteem when I met Lisa. Very quickly I realized her amazing gift for teaching others how to enjoy a balanced and happy life. After consistently working with her for over a year my journey into my new-self has been incredible. I have learned to trust myself, take care of myself, and, most important, to like myself. Now I begin each day with a new sense of confidence knowing I have one good choice and one-not-so-good choice for each and every decision I need to make. Lisa has taught me to listen to my heart first then my brain and it works every time." --S.H.-Boxborough, MA