Book
Relief From Overeating For Women Who Feel “Too Much”
I believe that women that struggle with food or weight are unique- you may be what I call a “sensitive” or an empath.
If you’re a woman who feels too much, picks up everyone else’s energies and emotions, tends to give a LOT to other people, plus has trouble turning off the noisy chatter of perfectionism “not-good-enough” messages in your mind, it’s no coincidence that you’re here. It’s grace.
“Recovering Beauty” is truly for you. A 145-page, self-guided home retreat with sacred rituals to help you clear emotional weight. Sort of a love letter to the women I consider my Tribe.
*Includes A Foreword Written by Best-selling Hay House Author Denise Linn
Everything I know about what really works is in this book.
I wrote Recovering Beauty for a very particular kind of woman, so you could know the truth of who you really are.
And who are you?
You are magnificent, powerful, smart, creative. You’re also sensitive, an empath who easily absorbs others’ energies and emotions which may mean you give too much leaving you feeling depleted. You may be a bit of a perfectionist (or a lot of one) which makes it hard to actually enjoy all of you hard work and what you’ve created. You’re running on empty so much of the time and we need to really find ways to renew and renourish you from the ground up…otherwise the whole eating piece runs amok.
You can find very specific guided ways to find relief from binge eating, and overeating. Not through the usual deprivation of diet and exercise mentality. I don’t believe in taking things away… but in adding things that fill you up and nourish you so that the food doesn’t have to be the main event anymore. So that you can live in ways that reflect your beliefs and values and savor the success of what you’ve created in your life, or the vision of what you know is waiting to be created.
Without having to wake up everyday wondering “what am I going to do about my eating”? It’s exhausting and you have better things to think about. Let me help.
I wrote this book because I’ve been where you are, for most of my life. This is very much an insider’s perspective but you also get my professional “smarts” from working with hundreds, probably more, clients just like us who wanted relief from food and body issues more than anything.
What women write to me about this book is that it spoke right to them, to their hearts and their struggles and so I very much want it to do that for you too.
What you really want is to find you OWN way, which is a very intuitive process. And takes some time and some space to go through the fears and the old beliefs that get in the way. And so there are ways to process all of that through inside this book so that you can get clear about some of the fear and beliefs that you’ve picked up that are driving the body and food issues. You want to know what those are because trying to attack yourself at the food level just doesn’t work- you won’t feel safe, it feels too diet-y, right?
“Recovering Beauty is your guide to discover the causes of addictive eating. Lisa generously shares her personal experiences as an emotional and compulsive eater, taking us with her on her path to recovery. Along the way, we learn how to distinguish what we are really hungry for (hint: most of the time it’s not food!). Reading this book, I felt like I had a supportive friend and teacher holding my hand, gently showing me that life without an addiction to food is quite possible. In a sea of books about dieting and losing weight, Recovering Beauty is a rare pearl. It’s the book that you read once, and then again, and again, feeling more powerful, confident, and beautiful each time you read it. This book is a must have if you want to better your relationship with food, and ultimately with yourself.” ~Amanda Goldfarb, www.cakeandcarrots.com, Certified Holistic Health Coach (Masters Candidate of Nutrition)
“When I read Lisa’s book ‘Recovering Beauty: Sacred Rituals To Clear Emotional Weight’–I immediately connected with her words. The idea that women who suffer from these sorts of issues have a lot in common—especially a highly intuitive and sensitive nature, really resonated with me, as did the idea that it would be that same intuition which would lead me out of my own painful issues. As I read the book chapter by chapter I found every little detail completely relevant to my own recovery, and have used many of the ideas held within the book to help me get I touch with what are really the issues.
After 35 years, my life has finally started to turn around since reading this wonderful book—I loved every page, and believe that Lisa is one of the few people who really understand how to find a way out of eating disorders of all shapes and forms. I felt loved and supported while reading this
book and refer to it daily in my own quest for full recovery.” ~Susan, New Zealand
“Hi Lisa- This book is an awesome book and it took my breath away…. ALL of the books that I’ve read in the past concerning eating, eating disorders, etc… never got to the depth of the problem
with overeating, binge eating, eating period!!! This book cut my like a knife, spiritually and it got to those hidden places, dark places that no one else could ever touch. I’ve been searching for 17 years for a cure for my overeating, I’ve spend thousands of dollars on counselors, eating disorder clinics, medication, etc… This has been a horrible rollercoaster for me, and I basically had
given up… then came you…..! Thank you so much for your wisdom and understanding. I pray that God will bless you over and beyond what you ever imagined and I pray that this message will spread to others who are looking for the solution to there bondages. Everybody, in my life and in my inner circle suffers from eating disorders including my mother….. Lisa, I love you for your courage and faith!!! I am forever grateful!! Thank you so much.” ~Sonya Robinson
Want to know what’s inside?
Click here to instantly download the table of contents.
“Recovering Beauty” shows you exactly how to clear out not just binges and overeating, but the patterns of thinking and the energy and emotions that drive it all. It all goes together, and understanding it holistically is going to really help you.
Everything I know from working with hundreds of private clients for over 20 years is inside this book. It’s the next-best thing to working personally with me. Even my private clients refer to it during our work together.
- 35 chapters, and 145 pages, all of it formulated to help you climb out of the depths of out-of-control eating.
- Worksheets, techniques for meditation, energy clearing, and specific ideas for improving all of your relationships.
Create a retreat with “Recovering Beauty” and you’ll have:
- Your very own template to end binges and overeating
- Strategies for managing negative emotions and old stuck beliefs so you can keep the promises you make to yourself
- Dozens of ideas to prevent binges, eliminate major triggers, and stop binges in their tracks
- Your perfect “mantra” to keep overeating at bay!
- Intuitive Body’s Plan Of Nourishment (with a side order of Sanity!)
Are you going to lose 40 lbs in 30 days?
Of course not.
You deserve more than the promise of another crazy diet book.
Those books didn’t work. How could they possibly?
There is truly NO place for deprivation in any of this. And really, doesn’t EVERYONE know that eating vegetables is a good thing by now? There are a lot of gimmicks out there dressed up as healthy and hip, that still look a little …. um .. crazy to me. You may have even tried them, but they were hard to stick with because they were a little extreme.
This is about you feeling better about who you are because you have a new perspective. It’s about teaching you how to take care of yourself through reconnecting intuitively moment by moment, getting your “information” from the inside, instead of reacting to other people’s energies and absorbing all of that with people-pleasing or giving too much that leaves you depleted.
You’re sensitive, gifted, magnificent. The only way that will work for you is a way works with who you really are.
A promise to those who are afraid they won’t keep the promises they make to themselves. I know you’re afraid that you can’t do this, that you’ll be the “one” who is never going to get it. You’ve earned your fears and your skepticism from all of the programs and gimmicks out there so just hear me on this.
If you commit to just reading this book—that’s all—just reading it, without taking a single action, you will start to really understand yourself in a new way.
You’ll look at your eating in a brand-new way.
You’ll have tools that will bring you relief.
“I ADORE what you write..it speaks to me in a way that no other material regarding food issues ever has…it’s as if your spirit is speaking to my spirit. I just KNOW that with your help, I’m going to be free of disordered eating. I am learning so much, making progress and feeling very hopeful! Thank you from the bottom of my heart!” ~Sue, North Carolina
Things will improve. And you will start to feel better.I’ve never had anyone read this book who didn’t feel remarkably better.
To me, that seems like a very good start. Relief feels so good. If I know you, and I’m pretty sure I do, you could use a retreat.
A manual of really specific ways to shift the way you think about yourself and some beautiful Daily Essentials to practice. In my many years of working with women like us, this is truly what works. No deprivation or craziness. NO gimmicks. I want to give you very specific ways to attune to your already- highly intuitive nature so that your own guidance and wisdom can become what you turn to in each moment.
I’ve been there. I know the way out.
Wishing You Much Love, Freedom, and Every Blessing-
xox
Lisa Claudia Briggs, LICSW Intuitive Guide and Mentor
Get the book, $47:
